new group cycling class

Connections Fitness

NEW!
GROUP CYCLING CLASS
  • Group Cycling - Monday and  Wednesday - 6 am
  • HIIT/Group Cycling - Friday - 6 am
  • HIIT/Group Cycling - Saturday 7 am - 7:45 am

Connections Fitness

group cycling
on demand fitness
We have hundreds of digital fitness workouts available at your fingertips.

Search or filter by category, level, and duration to find the perfect workout for your goal. Preview classes directly on the touchscreen kiosk, and tap play to begin your workout on the big screen!

Experience a class, try Fitness on Demand, and enjoy our advanced fitness machines.

There are so many ways to benefit from a membership at Connections Fitness—the ONLY Medical Fitness Facility in Knox County and the only facility in Knox County staffed by full-time degreed Exercise Physiologists. Book your tour today!

Join us today! Call 740.393.9875.

Plank
What does the Medical Fitness Center model mean? It means that we use physical activity and health education to prevent and treat disease.

Connections FitnessOur facility is a medically supervised health and fitness facility that focuses on preventing and treating lifestyle-related diseases, illnesses, and injuries through regular participation in physical activity and health education. When you choose our Medical Fitness Center, you are choosing safe and better outcomes. We provide clinical integrations and medical oversight from motivated, degreed staff that are always there when the facility is open. The main difference that sets the Medical Fitness Center apart is the fact that we are not a typical gym or health club but a lifestyle. When choosing The Medical Fitness Center, you also receive full access to our three remote locations.  We hope that you will join us when you are looking to start your new healthy lifestyle.

If you have any questions, please call us at 740.393.9875.

Learn more about our classes or schedule below!

We Have Three Fitness Center Locations
connections fitness

CONNECTIONS FITNESS
at the Center for Rehabilitation and Wellness
1330 Coshocton Avenue
Mount Vernon, Ohio 43050

Monday - Thursday | 6:00 am - 8:00 pm
Friday | 6 am - 7 pm
Saturday | 7:00 am - 1:00 pm
Sunday | 1:00 pm - 4:00 pm

Telephone

Fredericktown Fitness Center
117 Columbus Road
Fredericktown, Ohio 43050

Monday, Wednesday, Friday | 6:30 am - 10:00 am
Tuesday, Thursday | 6:00 am - 10:00 am and 4:00 pm - 6:30 pm

Centerburg Fitness Center
3782 Columbus Road
Centerburg, Ohio 43011

Monday - Friday | 5:30 am - 10 am and 5:30 pm - 8 pm (7 pm Fri)
Saturday | 8:00 am - 11 am

Telephone
Classes and Programs

Classes and Programs