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Connections Fitness cares about the families in our community.
A study from Frontiers in Psychiatry suggests that regular exercise can improve sleep and mind-body care. Join now and see the difference.
Available in Two Locations!
Mount Vernon 740.393.9875 and Centerburg 740.625.1803
What does the Medical Fitness Center model mean? We use physical activity and health education to prevent and treat disease.
Our medically supervised health and fitness facility focuses on preventing and treating lifestyle-related diseases, illnesses, and injuries through regular participation in physical activity and health education. When choosing our Medical Fitness Center, you choose safe and better outcomes. We provide clinical integrations and medical oversight from motivated, degreed staff who are always there when the facility is open. The main difference that sets the Medical Fitness Center apart is that we are not a typical gym or health club but a lifestyle. When choosing The Medical Fitness Center, you receive full access to our three remote locations. We hope you will join us when you want to start your new healthy lifestyle.
If you have any questions, please call us at either location.
Mount Vernon - 740.393.9875 or Centerburg - 740.625.1803.
CONNECTIONS FITNESS MOUNT VERNON
at the Center for Rehabilitation and Wellness
1330 Coshocton Avenue
Mount Vernon, Ohio 43050
Monday - Thursday | 5:30 am - 8:00 pm
Friday | 5:30 am - 7 pm
Saturday | 7:00 am - 1:00 pm
Sunday | 1:00 pm - 4:00 pm
CONNECTIONS FITNESS CENTERBURG
at the Centerburg Health and Wellness Center
3595 Columbus Road
Centerburg, OH 43011
Monday - Thursday | 5:30 am - 8:00 pm
Friday | 5:30 am - 7 pm
Saturday | 7:00 am - 1:00 pm
Sunday | 1:00 pm - 4:00 pm
| FACILITIES | TRAINED EXPERTS AND SUPPORT |
|---|---|
| 21,000 gallon indoor, warm-water, salt-water pool | Full locker rooms with private stall showers and day-use lockers |
| Cardio training equipment, including: treadmills, stair-stepper, recumbent bicycles, ellipticals, Arc-trainers, seated step machines, and more. | Certified personal trainers |
| 1,500 sq. ft. aerobics room, for cycling, yoga, strength training and cardio, Tai Chi, Fitness on Demand, and more. | Licensed dietitians |
| 10 Life Fitness IC2 indoor cycling bikes | Degreed exercise specialists |
| 4 complete free weight rack stations | |
| 11 Cybex weight resistance machines |
We have hundreds of digital fitness workouts available at your fingertips.
Preview classes directly on the touchscreen kiosk, and tap play to begin your workout on the big screen!
Join us today!
Search or filter by category, level, and duration to find the perfect workout for your goal.
Experience a class, try Fitness on Demand, and enjoy our advanced fitness machines.
There are many ways to benefit from a membership at Connections Fitness—the ONLY Medical Fitness Facility in Knox County and the only facility in Knox County staffed by full-time degreed Exercise Physiologists. Book your tour today!