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Yoga Stretch Class

Relaxation and Flexibility

Register for the new Yoga Stretch Class at the Center for Rehabilitation & Wellness. The class will be taught by Lindsey DePolo BS, ACSM HFS, Exercise Physiologist who also teaches our Boot Camp sessions.
The cost of the class will be $30.00/month and available from 9 am - 10 am on Monday and Wednesday.

This class is a beginner Yoga class great for anyone looking for a gentle stretch class. Move through a series of poses that help to improve strength, range of motion and overall health.