Sports Performance

Services

Performance training from our certified exercise physiologists with a focus on:

• Sport Specific training
• Injury Prevention
• Functional - Proper movements
• Technique Improvement
• Olympic Lifting, Speed, Power

Improve your performance in football, basketball, baseball, wrestling, gymnastics, martial arts, volleyball, track & field, tennis, and soccer. All sports are included in the program.

Our staff will customize the program to fit the needs of each player.

Any middle school through high school aged participants are eligible.