Providers

Personal Training

Personal Training

Personal Trainer - Connections Fitness

Mount Vernon or Centerburg - 740.393.9875

Our trainers will help provide clients with guidance and motivation through appropriate exercise programs, facilitate healthy behavioral and lifestyle modifications, and provide generalized nutritional advice to promote the potential success of clients in achieving their health and fitness goals.

SCREENINGS AND ASSESSMENTS

Regardless of their fitness level or status, everyone should perform regular fitness testing to determine their physical fitness based on age and gender. Knowing one’s physiological strengths and weaknesses can serve as a powerful motivator for change and an incentive for regular participation in a sound exercise program.

  • FULL FITNESS ASSESSMENT: $50.00
  • TPI FULL ASSESSMENT $60.00
  • FUNCTIONAL MOVEMENT SCREEN: $20.00
MEDICAL FITNESS CENTER
MEMBER NON-MEMBER
60-MINUTES
1 Session $47 $57
4 Session Package $178 $218
8 Session Package $336 $416
30-MINUTES
1 Session $26 $36
4 Session Package $96 $136
8 Session Package $180 $260
SEMI PRIVATE (2-3) PER PERSON
1 Session $37 $47
4 Session Package $140 $180
8 Session Package $264 $344
COMMUNITY WELLNESS
MEMBER NON-MEMBER
SMALL GROUP CLASS (4-6) PER PERSON PER PERSON
1x/Week (30 Mins) x 4 weeks $50 $90
2x/Week (30 Mins) x 4 weeks $100 $180