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Mount Vernon or Centerburg - 740.393.9875
Our trainers will help provide clients with guidance and motivation through appropriate exercise programs, facilitate healthy behavioral and lifestyle modifications, and provide generalized nutritional advice to promote the potential success of clients in achieving their health and fitness goals.
SCREENINGS AND ASSESSMENTS
Regardless of their fitness level or status, everyone should perform regular fitness testing to determine their physical fitness based on age and gender. Knowing one’s physiological strengths and weaknesses can serve as a powerful motivator for change and an incentive for regular participation in a sound exercise program.
- FULL FITNESS ASSESSMENT: $50.00
- TPI FULL ASSESSMENT $60.00
- FUNCTIONAL MOVEMENT SCREEN: $20.00
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| MEMBER | NON-MEMBER | |
|---|---|---|
| 60-MINUTES | ||
| 1 Session | $47 | $57 |
| 4 Session Package | $178 | $218 |
| 8 Session Package | $336 | $416 |
| 30-MINUTES | ||
| 1 Session | $26 | $36 |
| 4 Session Package | $96 | $136 |
| 8 Session Package | $180 | $260 |
| SEMI PRIVATE (2-3) | PER PERSON | |
| 1 Session | $37 | $47 |
| 4 Session Package | $140 | $180 |
| 8 Session Package | $264 | $344 |
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| MEMBER | NON-MEMBER | |
|---|---|---|
| SMALL GROUP CLASS (4-6) | PER PERSON | PER PERSON |
| 1x/Week (30 Mins) x 4 weeks | $50 | $90 |
| 2x/Week (30 Mins) x 4 weeks | $100 | $180 |