Golf Fitness Program

At the Center for Rehabilitation and Wellness our team of TPI Certified Medical and Fitness professionals all work closely together to bring you the experience of improving your physical fitness, better understanding of your body and golf swing.

The Golf Fitness Package

  1. TPI Functional Movement Screening
  2. Sub-maximal cardio-respiratory endurance testing
  3. Center for Rehabilitation and Wellness Fitness Center Access
  4. Designed Fitness Program Designed to address your functional restrictions to allow you to move better and improve your game.
  5. Six – 30 minute personal training Sessions

Why Golf Fitness?

  • TPI Function Movement Screening
    • Identify common swing characteristics that can lead to mechanical insufficiencies in your swing.
  • Personalized Exercise Program created by TPI fitness professionals focusing on…
    • Building a more powerful swing
    • Improving your endurance
    • Decreasing stiffness
    • Decreasing risk of injury
  • TPI Medical Professionals that can address common injuries and get you back out on the course
    • Common injuries seen:
      • Low Back Pain
      • Golfer’s and Tennis Elbow
      • Wrist Pain
      • Shoulder Impingement
      • Hip Pain
TPI Certified Logo
Titleist Performance Institute (TPI)

With Top touring professionals working with their own TPI team on the PGA and LPGA tours, it has been shown that understanding your body-swing connection is the key to success in improving and enjoying the game of golf.

TPI is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing.

The most efficient swing is not the same for every golfer, because efficiency is unique to their body. To achieve an efficient swing, a golfer must first be screened. This screen involves an assessment of swing mechanics and biomechanics, physical fitness, movement quality, current health and a client history.

Center for Rehabilitation and Wellness

1375 Yauger Road, Suite B
Mount Vernon, OH 43050