Fitness Membership - Classes and More

All memberships include a fitness assessment, personalized exercise prescription, access to degreed and certified exercise physiologists, a fitness center, massage discounts, and all group exercise classes. There are also satellite facilities in Centerburg and Fredericktown.

ADDITIONAL MEMBERSHIP OPTIONS:

NOTE: If you are active military, a first responder for police or fire, or anyone over 65, you receive 50% off your enrollment fee.

Purchase the following classes by the month for $40 for two months or $20 for one month:

• FUNctional Fitness 
• Postpone Parkinson's

Purchase the following workshops for the 8-week series for only $40 for the 8-week series.

• FallProof
• Tai Chi

Special workshops cost $80 for members and $120 for non-members

• Discovering Wellness 
• Healthy Bones and Joints

Free nutrition workshops include:

• Nutrition Basics: every 1st and 3rd Mondays (Centerburg) and 1st and 3rd Wednesdays (Mt. Vernon)
• Hot Topics: every 1st and 3rd Mondays (Centerburg) and 1st and 3rd Wednesdays (Mt. Vernon)

Other options available to non-members include:
Personal Training and Nutrition Counseling Services, Massage Therapy, Healthy Habits (weight management).