Let's Get in Shape!  

To schedule a fitness assessment, personal training session or to register for one of our classes please visit our Wellness Center online.

To learn more about our programs please call one of the following locations.

Mount Vernon  |  740.393.9875       
Fredericktown  |  740.694.2956 ext. 4400       
Centerburg  |  740.480.8068

Fitness Center Memberships

For membership rates please call 740.393.9875.

Basic Fitness Center Membership
Single Membership      
Couple Membership      
  • Access to Fitness Center – treadmills, elliptical machines, stationary bikes,  seated & upright steppers, arm bikes, Cybex strength training equipment, free weights
  • Access to Satellite Facilities in Centerburg and Fredericktown
  • Access to SilverSneakers Classic/Circuit group exercise class


Basic Fitness Classes Membership
Single Membership      
Couple Membership       
  • Access to our Medical Model facility which is a continuum of care with Fitness & Rehabilitation.
  • Access to degreed & certified exercise physiologists
  • Facility orientation
  • Access to group exercise classes including:
    • AquaHealth
    • AquaFit
    • Boot Camp,
    • YogaStretch
    • Basic Yoga Flow
    • Chair Yoga
    • Silversneakers Classic/Circuit
    • Functional Fitness 
    • Tai Chi Level 2
  • Locker rooms with Showers


Premium Fitness and Class Membership
Single Membership    
Couple Membership    
  • Premium membership includes Basic Fitness Center and Basic Fitness Classes amenities

Additional Services Available

Specialty Classes/Programs
Tai Chi Level 1 Workshop


FUNctional Fit  

Delay the Disease®

Parkinson's Disease Exercise Class


Sports Performance

8-week workshop


Exercise in Medicine

(Physician Referred Program)


Healthy Directions  


Fitness Assessment
Fitness Assessment + Orientation    
Functional Movement Screening (FMS) + Orientation    
Fitness Assessment + 3 (30 min.) Personal Training Sessions


Satellite Facilities
Day Passes    



Personal Training
30 min  
1 hour  
5 hours  
10 hours  


Our Fitness Center Team

Debbie Link, PT, MS Director

Jason Mentzer – Wellness Manager BS, ACSM CEP, CSCS, Exercise Physiologist
Derek Morey BA, ACSM EP-C, CPO, Exercise Physiologist
Victor Grimaldo MS, NASM--CPT, USAW-SP1, Exercise Physiologist
Rachel Goeppinger BA, Exercise Physiologist
Curtis Peters BS, CSCS, Exercise Physiologist
Cassie Simpson BS, ACSM EP-C, CHWC, Exercise Physiologist
Erin Troy BS, ACSM-GEI, Exercise Physiologist
Renae Warner MS, ACSM EP-C, Exercise Physiologist

Main Care or Service Page: 
Center for Rehabilitation and Wellness
Sub-Care Page A