The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.
Your SilverSneakers® fitness membership includes:
- SilverSneakers® classes and access to the Cardiac Rehab Fitness Center.
- Most important, your membership is available to you at little or no cost through your health plan.
Regular participation in SilverSneakers® Cardiac Rehab programs can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.
SilverSneakers® also provides opportunities to:
- Expand your social network and strengthen friendships
- Increase your mental sharpness
- Take part in social activities and Matters of the Heart educational forums
More than 1 million members nationwide already enjoy SilverSneakers®. Join them today and bring your SilverSneakers® card and/or health plan ID to the Cardiac Rehab registration desk, and our friendly staff will help you enroll!