Cardiac Rehab & SilverSneakers

Fitness Program

The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles.

Membership

Your SilverSneakers® fitness membership includes:

  • SilverSneakers® classes and access to the Cardiac Rehab Fitness Center.
  • Most important, your membership is available to you at little or no cost through your health plan.

Regular participation in SilverSneakers® Cardiac Rehab programs can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence.

SilverSneakers® also provides opportunities to:

  • Expand your social network and strengthen friendships
  • Increase your mental sharpness
  • Take part in social activities and Matters of the Heart educational forums

More than 1 million members nationwide already enjoy SilverSneakers®. Join them today and bring your SilverSneakers® card and/or health plan ID to the Cardiac Rehab registration desk, and our friendly staff will help you enroll!